#Best free period tracking app software

If you choose to take advantage of a handy app, chances are you’ll already have that necessary information with you. No subject is off limits, and you can learn from those who have had similar experiences.ĭon’t forget to bring your calendars to your OBGYN and primary health care provider appointments. The app also provides access to a community message board where you can discuss periods, sex, and health. Here, let’s Thebestapp.io research period tracking apps useful right to the content of the article below. Users like the attractive design and interactive visualization features. Top 8 best period tracking apps such as Flo, Ovia Fertility, Eve by Glow, will help you find a period tracking app suitable for controlling and monitoring your menstrual cycle to protect your personal health. Discover trends in your cycle by logging your moods and symptoms. The Period Tracker Lite app is known as one of the best apps for symptom tracking and it allows you to press a button at the start of each period. Looking for a little support from your fellow woman?Įve is a period tracker that predicts upcoming periods and your chances of pregnancy.

The app's unique algorithm “learns” from the data that’s added, so the more you use it, the smarter it gets! In addition to your menstrual cycle, Clue allows users to log overall health, exercise, and mood for the most accurate results. Rated the top period and ovulation tracking app by the Obstetrics & Gynecology journal, a publication of the American College of Obstetricians and Gynecologists (ACOG), Clue uses science to help users recognize patterns in their menstrual cycles. The pill reminder is a handy tool and can be adjusted to remind you to take medications, supplements, birth control pills, and injections. In addition to basic menstrual cycle tracking, Period Calendar can be used to record temperature, intercourse, birth control, weight, cervical mucus, mood, and other symptoms. It also provides information on your fertile window and potential date of ovulation. Period Calendar is an app designed to help you track and even predict your period. Bring your calendar with you when you see your OBGYN and primary health care provider. The range for adults is every 21-35 days and for young women, the menstrual cycle can range from every 21-45 days. The average menstrual cycle is about 28 days, but it varies between women. This length of time is called your menstrual cycle. Count the days until the first day of your next period. Your first day of bleeding is called cycle day 1.

On average, bleeding typically lasts three to five days but a healthy period can range anywhere from two to seven days. Remember: the first day you begin to bleed is the first day of your menstrual cycle. This method can help you prepare for your period the following month and plan accordingly. Some women keep a small calendar in their purse to note the days of the month when they have their period. One of the easiest ways to keep track of your periods is to simply write down the dates that they start and stop. Whether you’re seeing your doctor, looking to better understand your flow, trying to conceive, or maybe just planning a family vacation there are tools out there to help you get your period on track. “Sadly, people had a new dimension in the threat,” Kochsiek says.We know it can sometimes be difficult to track your menstrual cycle, and there are plenty of reasons women choose to do so. Particularly in the US, women started to worry about whether the wealth of data they were entrusting to the apps could provide evidence that they’d been-and perhaps no longer were-pregnant. Wade, paving the way for states to criminalize abortion. To find out, we analyzed the privacy policies of the 5 most popular period-tracking apps in the US: Flo, Clue, Stardust, Period Calendar, and Period Tracker (these earned the highest. The conversation changed this year when the US Supreme Court overturned Roe v. While that argument resonated among the privacy-minded, the not-for-profit app-called Drip-barely got any traction against commercial rivals such as Flo, Ovia, and Glow, all of which have millions of users.

#Best free period tracking app software

But the Berlin software developer saw that most had a common flaw: They used private information for targeted ads, so a user who skipped a period might suddenly get a pitch for diapers, strollers, or baby food. When Marie Kochsiek started work on an open source app for tracking menstrual cycles four years ago, some people questioned why the world needed another such program given that dozens were already on the market.